Do Your Legs Keep You Awake at Night?

Do Your Legs Keep You Awake at Night?

Nagging leg discomfort when you lie down to sleep can keep you awake. Tossing and turning all night is no way to spend your nighttime hours. Looking at the clock and hoping for the best doesn’t cut it when you can’t sleep. You may not even realize your leg discomfort...
New Sleep Apnea Treatment

New Sleep Apnea Treatment

If you live with sleep apnea every night, you may have tried a CPAP machine, a mouth device, surgery, essential oils, a new bed, and more. Without your nightly sleep, you may feel desperate for answers. Living day after day without good sleep can feel like a nightmare...
Solve Your CPAP Machine Side Effects

Solve Your CPAP Machine Side Effects

Restful sleep is an integral part of good health. Most people need 7 to 8 hours of sleep to function optimally. If you suffer from sleep apnea, you may also struggle with CPAP machine side effects. CPAP devices have been the standard of care for sleep apnea for...
Chat