Best Way to Sleep with Occipital Neuralgia

Best Way to Sleep with Occipital Neuralgia

Do you suffer from occipital neuralgia? This condition affects millions of people every year. This blog post will discuss what occipital neuralgia is and how it can affect your sleep. We will also explore ENT doctors’ tips on how to get a good night’s...
Sleep Apnea: Is It Passed on Genetically?

Sleep Apnea: Is It Passed on Genetically?

Sleep apnea is a common sleep disorder that affects millions of people every night. If you are one of the many people who suffer from this condition, you may be wonder, “Is sleep apnea genetic?” Unfortunately, there is no definitive answer to this...
Morning Headache? It Could Be Sleep Apnea

Morning Headache? It Could Be Sleep Apnea

Do you wake up with a throbbing headache every morning? If so, it could be due to obstructive sleep apnea. Around 1 in 13 people experience this type of headache caused by a sleep-related breathing disorder. Let’s look at what causes a sleep apnea headache and...
How does a CPAP Pillow Work?

How does a CPAP Pillow Work?

Do you suffer from sleep apnea and use a CPAP machine? Sleeping on your back to make the machine more effective is not easy for some individuals. Often side-sleepers struggle with learning to sleep on their back. CPAP pillows can help some individuals sleep better. If...
What is a Sleep Quality Scale?

What is a Sleep Quality Scale?

Do you often feel tired during the day, regardless of how much sleep you’ve gotten? You’re not alone. Millions of people around the world suffer from sleep problems. Different quizzes and validated scales can help you measure sleep quality – If...