Sleep Apnea Chest Pain: Understanding the Connection

Sleep Apnea Chest Pain: Understanding the Connection

Sleep is essential for overall health, yet many of us don’t get enough of it. Whether due to stress, anxiety, or a busy lifestyle, poor sleep can lead to a host of health problems—including chest pain. But are chest pain and lack of sleep really related? The...
A Link Between Hypertension & Sleep

A Link Between Hypertension & Sleep

Nearly half of adults in the U.S. have hypertension, according to the Centers for Disease Control and Prevention (CDC). Also known as high blood pressure, hypertension is a medical condition characterized by consistently high levels of blood pressure in the arteries....
What Causes Sleep Apnea?

What Causes Sleep Apnea?

Are you having a hard time sleeping through the night? Does your partner complain about loud snoring? Or perhaps you’ve been waking up in the middle of the night feeling like you can’t breathe. Sleep apnea is a sleep disorder that makes it impossible for you to sleep...