Alternatives to CPAP: No More Masks

Alternatives to CPAP: No More Masks

Alternatives to CPAP: No More Masks If you struggle with snoring or breathing issues during sleep, you are not alone. Out of 326 million people in the US, 10% have obstructive sleep apnea. (1) With more than 8 million users in the US, continuous positive airway...
Is Sleep Apnea Hereditary?

Is Sleep Apnea Hereditary?

Is Sleep Apnea Hereditary? If someone in your immediate family has been diagnosed with obstructive sleep apnea, you are more likely to also suffer from this disorder. Sleep disorders contribute to long sleepless nights and a struggle to stay awake during the day. It...
Melatonin for Sleep: What You Should Know

Melatonin for Sleep: What You Should Know

What is Melatonin? – A Guide for Sleep and What You Should Know According to the National Institutes of Health, adult use of melatonin supplements more than doubled in the United States in 2012, with an estimated 3.1 million adults reporting that they had taken...