by Enticare Updates | Sep 14, 2021 | Sleep
Alternatives to CPAP: No More Masks If you struggle with snoring or breathing issues during sleep, you are not alone. Out of 326 million people in the US, 10% have obstructive sleep apnea. (1) With more than 8 million users in the US, continuous positive airway...
by Enticare Updates | Aug 31, 2021 | Sleep
Is Sleep Apnea Hereditary? If someone in your immediate family has been diagnosed with obstructive sleep apnea, you are more likely to also suffer from this disorder. Sleep disorders contribute to long sleepless nights and a struggle to stay awake during the day. It...
by Enticare Updates | Aug 24, 2021 | Sleep
What is Melatonin? – A Guide for Sleep and What You Should Know According to the National Institutes of Health, adult use of melatonin supplements more than doubled in the United States in 2012, with an estimated 3.1 million adults reporting that they had taken...
by Enticare Updates | Aug 20, 2021 | Sleep
Why is it Harder to Sleep As You Age? Most healthy older adults need 7-8 hours of sleep each night to feel refreshed. But as you age, your sleep patterns may change, and insomnia, a common sleep disorder, can affect your overall well-being. If you’re experiencing...
