by Enticare Updates | Nov 17, 2021 | Sleep
New Sleep Apnea Treatment If you live with sleep apnea every night, you may have tried a CPAP machine, a mouth device, surgery, essential oils, a new bed, and more. Untreated sleep apnea can lead to excessive daytime sleepiness, an increased risk of accidents, and...
by Enticare Updates | Nov 11, 2021 | Sleep
Solve Your CPAP Machine Side Effects Restful sleep is an integral part of good health. Most people need 7 to 8 hours of sleep to function optimally. If you suffer from sleep apnea, you may also struggle with CPAP machine side effects. CPAP machines, or continuous...
by Enticare Updates | Oct 29, 2021 | Exercise, Sleep, Stress and Anxiety, Tips & Tricks
How to Cure Insomnia in 12 Minutes We all have trouble sleeping sometimes. When insomnia strikes, learn the ways you can get your zzzs. From easy fixes to scheduling a doctor visit, there are quick, actionable approaches to consider. Solutions to sleep struggles can...
by Enticare Updates | Oct 5, 2021 | Sleep
When is BPAP Better than CPAP? If you are one of the 3-7% of the population affected by sleep apnea, you may use a medical device with pressurized air to breathe better, sleep better, and feel better. Doctors commonly prescribe a BPAP (BiPAP or bilevel positive airway...
by Enticare Updates | Sep 28, 2021 | Brain Health, Mental Health, Sleep, Stress and Anxiety
Trouble Breathing at Night? If you struggle to breathe at night, you are not alone. Sleepapnea.org estimates that “22 million Americans suffer from sleep apnea, with 80 percent of moderate and severe obstructive sleep apnea cases undiagnosed.” Struggling to breathe at...
