Poor sleep can leave you feeling exhausted, unfocused, and more anxious during the day. Sleep apnea disrupts normal breathing during sleep and is often associated with increased anxiety and daytime fatigue.
Obstructive sleep apnea occurs when throat muscles relax and block airflow at night. Common symptoms include snoring, frequent awakenings, and waking up feeling unrefreshed. Treating sleep apnea can improve sleep quality and reduce anxiety related to sleep loss.
If sleep issues are affecting your quality of life, an ENT evaluation can help determine the best next steps.
Enticare is an ENT clinic serving Gilbert, Arizona, specializing in sleep apnea testing and treatment for better rest and overall health.