by Enticare Updates | Dec 21, 2021 | Sleep
Top 10 Warning Signs of Sleep Apnea If you feel tired most of the time and wonder where your energy went, you are not alone. According to a medical study of adults, ”between 30% and 48% of older adults suffer from chronic insomnia.”(1) Spending each day wondering...
by Enticare Updates | Dec 13, 2021 | Sleep
How Does a Doctor Diagnose Sleep Apnea? More than 100 million Americans struggle to sleep well. Statistics show that over 18 million individuals may have sleep apnea, but only 3 million of those have a diagnosis. The danger in not seeking diagnosis and treatment is...
by Enticare Updates | Dec 1, 2021 | Brain Health, Sleep
Restless Leg Syndrome Vitamins: What Helps? According to the National Sleep Foundation, around 10 percent of individuals experience Restless Legs Syndrome at times. 1 in 500 reports that the condition is chronic and interferes with their quality of life, work...
by Enticare Updates | Nov 24, 2021 | Brain Health, Sleep
Nagging leg pains and discomfort when you lie down to sleep can keep you awake. Nocturnal leg cramps, often caused by muscle cramps, are a common cause of nighttime leg discomfort, especially among older individuals. Tossing and turning all night is no way to spend...
by Enticare Updates | Nov 17, 2021 | Sleep
New Sleep Apnea Treatment If you live with sleep apnea every night, you may have tried a CPAP machine, a mouth device, surgery, essential oils, a new bed, and more. Untreated sleep apnea can lead to excessive daytime sleepiness, an increased risk of accidents, and...
