From Pain to Peaceful Sleep: Tongue Biting Treatment at Enticare

Patient Overview

Patient: Male, 42 years old
Condition: Recurrent nocturnal tongue biting for 3 months
Symptoms: Tongue soreness, disrupted sleep, morning fatigue

Challenge

The patient reported frequent nighttime tongue injuries that led to poor sleep and oral discomfort. Self-management techniques like using over-the-counter mouthguards were ineffective. The patient sought specialized care at Enticare Sleep Center.

Assessment

  • Initial Evaluation: Physical examination revealed tooth impressions on the tongue and mild swelling.

  • Sleep Study (Polysomnography): Detected moderate sleep bruxism with occasional apneic episodes.

  • Stress Level Assessment: Moderate anxiety due to workload stress.

Treatment Plan

  1. Custom Mouthguard: A professionally fitted dental splint was created to prevent tongue injury.

  2. Sleep Apnea Therapy: Mild CPAP use was recommended to address airway obstruction.

  3. Stress Management: Incorporation of relaxation exercises and CBT-based coping strategies.

Results

  • Tongue injuries reduced by 95% within 4 weeks.

  • Patient reported significant improvement in sleep quality and daytime focus.

  • Follow-up confirmed stable results with no recurring biting episodes.

Conclusion

With a combined approach addressing both physical protection and underlying sleep conditions, Enticare successfully helped the patient overcome chronic tongue biting and regain restful sleep.

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