by Enticare ENT | Dec 10, 2024 | Sleep
Sleep apnea and back pain are two health concerns that many people face, but they rarely connect to one another. Sleep fragmentation, a common consequence of sleep apnea, significantly impacts sleep quality and can exacerbate back pain. However, recent studies suggest...
by Enticare Updates | May 17, 2021 | Research, Sleep
Consumption of alcohol, particularly in excess, is linked to poorer sleep quality. Alcohol affects sleep by initially helping individuals fall asleep faster due to its sedative effects, but it ultimately disrupts sleep quality by altering sleep patterns, leading to...