by Enticare Updates | Mar 19, 2021 | Research, Sleep
Receiving quality sleep is a significant component of health and wellness. Sleep gives the body the time to rest and replenish the systems, muscles, and cells that sustain it. However, adults are recommended to receive 7-9 hours of sleep per night, over 35% sleep less...
by Enticare Updates | Nov 22, 2020 | Research, Sleep
Nearly half of adults in the U.S. have hypertension, according to the Centers for Disease Control and Prevention (CDC). Also known as high blood pressure, hypertension is a medical condition characterized by consistently high levels of blood pressure in the arteries....
by Enticare Updates | Oct 19, 2020 | Research, Sleep
Are you having a hard time sleeping through the night? Does your partner complain about loud snoring? Or perhaps you’ve been waking up in the middle of the night feeling like you can’t breathe. Sleep apnea is a sleep disorder that makes it impossible for you to sleep...
by Enticare Updates | Aug 31, 2020 | Research, Sleep, Tips & Tricks
Many of us are familiar with snoring. We have either been told that we snore or have been bothered (even woken up) by unpleasant sounds during the night. Snoring is caused when the muscles and tissue in the mouth, including the soft palate and the throat, relax,...
by Enticare Updates | Apr 22, 2020 | Allergy, Research, Sleep
Why This Connection Matters 🌟 Are you waking up tired despite a full night’s sleep? Allergies and sleep apnea might be the hidden culprits behind your restless nights. Sleep apnea and allergies both disrupt breathing, making it harder for your body to rest and...
