by Enticare ENT | Dec 16, 2024 | Sleep
Sleep apnea, a common sleep disorder, affects millions of people, disrupting their sleep and increasing the risk of serious health issues such as heart disease, diabetes, and high blood pressure. While lifestyle changes and treatments like CPAP (Continuous Positive...
by Enticare ENT | Dec 10, 2024 | Sleep
Sleep apnea and back pain are two health concerns that many people face, but they rarely connect to one another. Sleep fragmentation, a common consequence of sleep apnea, significantly impacts sleep quality and can exacerbate back pain. However, recent studies suggest...
by Enticare Updates | May 17, 2021 | Research, Sleep
Consumption of alcohol, particularly in excess, is linked to poorer sleep quality. Alcohol affects sleep by initially helping individuals fall asleep faster due to its sedative effects, but it ultimately disrupts sleep quality by altering sleep patterns, leading to...
by Enticare Updates | May 10, 2021 | Exercise, Nose Health, Research
Experiencing a runny nose while exercising is more common than you think. Typically, in this context, what causes a nose to run is exercise induced rhinitis, which involves the inflammation of the walls that line the nose. This swelling for the mucus membrane can...
by Enticare Updates | Mar 19, 2021 | Research, Sleep
Receiving quality sleep is a significant component of health and wellness. Sleep gives the body the time to rest and replenish the systems, muscles, and cells that sustain it. However, adults are recommended to receive 7-9 hours of sleep per night, over 35% sleep less...
