Daylight Saving Time Archives | Enticare Ear, Nose, and Throat Doctors

Does Daylight Saving Time Affect Sleep Patterns?

by Enticare Updates | Dec 2, 2020 | Research, Sleep

Earlier this year in March, when daylight saving time begins, we set the clocks forward by an hour ahead, and just a few weeks ago on November 1st, when daylight saving time ends, we set our clocks back by an hour, marking the end of Daylight Saving Time (DST). While...

Does Daylight Saving Time Affect Sleep Patterns?

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