by Enticare Updates | Aug 20, 2021 | Sleep
Most healthy older adults need 7-8 hours of sleep each night to feel refreshed. But as you age, your sleep patterns may change, and insomnia, a common sleep disorder, can affect your overall well-being. If you’re experiencing trouble sleeping as an older adult, rest...
by Enticare Updates | Aug 1, 2021 | Sleep
Snoring can significantly affect the quantity and quality of sleep you receive. Snoring occurs when the muscles and tissues around the back of the mouth and throat overly relax and airflow ends up fluttering this tissue. This noise from this movement – the vibrating...
by Enticare Updates | Jul 29, 2021 | Brain Health, Sleep
Alcohol use can impact sleep in a variety of ways. Chronic alcohol abuse is linked to severe sleep disturbances, and addressing sleep disorders is crucial to prevent the development of alcohol dependence. Alcohol is a central nervous system depressant so it slows down...
by Enticare Updates | Jun 29, 2021 | Sleep
Sleep is an essential function for people of all ages. Sleep replenishes the body and brain which is important (and necessary) for the many systems that sustain us. You are likely familiar with the impact of not getting enough sleep: fatigue, difficulty focusing and...
by Enticare Updates | Jun 25, 2021 | Enticare Updates, Press Release, Sleep
CPAP Recall Call 602-396-5801 For Next Steps If you use a CPAP machine to breathe at night, you know how important your therapy is to your continued health and safety. It is crucial to know if you must stop using your CPAP due to a medical device recall. Phillips...
by Enticare Updates | May 27, 2021 | Research, Sleep
While it is commonly thought that our brains are inactive while we sleep, the brain is actually more responsive than you know. The brain must continue processing sounds in the environment even when we are asleep. There are different sleep stages during a sleep cycle...
