by Enticare Updates | Sep 28, 2021 | Brain Health, Mental Health, Sleep, Stress and Anxiety
If you struggle to breathe at night, you are not alone. Sleepapnea.org estimates that “22 million Americans suffer from sleep apnea, with 80 percent of moderate and severe obstructive sleep apnea cases undiagnosed.” Struggling to breathe at night is not a minor...
by Enticare Updates | Sep 21, 2021 | Sleep
If you have trouble breathing properly while sleeping, you may use a CPAP device to help you. CPAP stands for “Continuous Positive Air Pressure.” Using this device keeps you breathing in and out all night. Because of the air pressure it exerts, you get the required O2...
by Enticare Updates | Sep 14, 2021 | Sleep
If you struggle with snoring or breathing issues during sleep, you are not alone. Out of 326 million people in the US, 10% have obstructive sleep apnea. (1) With more than 8 million users in the US, continuous positive airway pressure (CPAP) remains a popular choice...
by Enticare Updates | Sep 7, 2021 | Sleep
We all know what it feels like to wake up after tossing and turning all night long. You wonder how to get through the day and may feel depressed or too exhausted to think straight. If you miss sleep often and don’t know why you may wonder what is causing your...
by Enticare Updates | Aug 31, 2021 | Sleep
Is Sleep Apnea Hereditary? If someone in your immediate family has been diagnosed with obstructive sleep apnea, you are more likely to also suffer from this disorder. Sleep disorders contribute to long sleepless nights and a struggle to stay awake during the day. It...
by Enticare Updates | Aug 24, 2021 | Sleep
According to the National Institutes of Health, adult use of melatonin supplements more than doubled in the United States in 2012, with an estimated 3.1 million adults reporting that they had taken melatonin during the past 30 days. There is a wide variety of...
