by Enticare Updates | May 27, 2021 | Research, Sleep
Can You Hear While Sleeping? While it is commonly thought that our brains are inactive while we sleep, the brain is actually more responsive than you know. The brain must continue processing sounds in the environment even when we are asleep. There are different sleep...
by Enticare Updates | May 17, 2021 | Research, Sleep
Alcohol and Sleep: A Link Between Issues Consumption of alcohol, particularly in excess, is linked to poorer sleep quality. Alcohol affects sleep by initially helping individuals fall asleep faster due to its sedative effects, but it ultimately disrupts sleep quality...
by Enticare Updates | Apr 27, 2021 | Research, Sleep, Treatment
When Should I Seek Treatment for Sleep Issues? Sleep is integral to overall health and wellness. Quality sleep allows the body to rest, heal, and replenish which is necessary for the proper function of its systems. Obtaining enough sleep is crucial as it allows the...
by Enticare Updates | Mar 19, 2021 | Research, Sleep
What Can Cause Sleep Apnea? Receiving quality sleep is a major component of health and wellness. Sleep provides the body with the time to rest and replenish the systems, muscles, and cells that sustain it. Though it is recommended that adults receive 7-9 hours of...
by Enticare Updates | Dec 2, 2020 | Research, Sleep
Does Daylight Saving Time Affect Sleep Patterns? Earlier this year in March, when daylight saving time begins, we set the clocks forward by an hour ahead, and just a few weeks ago on November 1st, when daylight saving time ends, we set our clocks back by an hour,...
by Enticare Updates | Nov 22, 2020 | Research, Sleep
A Link Between Hypertension & Sleep Nearly half of adults in the U.S. have hypertension, according to the Centers for Disease Control and Prevention (CDC). Also known as high blood pressure, hypertension is a medical condition characterized by consistently high...
