Enticare Blog
How does a CPAP Pillow Work?
Do you suffer from sleep apnea and use a CPAP machine? Sleeping on your back to make the machine more effective is not easy for some individuals. Often side-sleepers struggle with learning to sleep on their back. CPAP pillows can help some individuals sleep better. If you have issues with your CPAP, such as leaks, pressure, or noise, a CPAP pillow might help.
What is a Sleep Quality Scale?
Do you often feel tired during the day, regardless of how much sleep you’ve gotten? You’re not alone. Millions of people around the world suffer from sleep problems. Different quizzes and validated scales can help you measure sleep quality – If you’re having trouble sleeping, quizzes may help you identify the areas where you need to make changes. But what exactly is a sleep quality scale?
Do You Wake Up Gasping for Air? You Might Have Sleep Apnea
Do you wake up in the middle of the night gasping for air? If so, you might have sleep apnea. This dangerous sleep disorder can cause health problems if left untreated. There are two types of sleep apnea, but both should be treated by an ENT doctor. In this blog post, we will discuss sleep apnea symptoms and how they can be treated.
How to Sleep With Snoring Partner
As an adult who sleeps with a snoring partner, snoring is no laughing matter for you or for them. Snoring can indicate a dangerous health condition known as “sleep apnea.” Let’s look at how to sleep with a snoring partner and help them stop snoring in the future.
Does a CPAP Machine Stop Snoring?
Individuals who snore often suffer from sleep apnea, a condition that increases risk factors for dangerous health conditions. CPAP machines provide a solution for sleep apnea sufferers. But does a CPAP machine stop snoring? Let’s look at how CPAP machines stop snoring and whether a CPAP may help you get a better night’s sleep.
How Does a Sleep Apnea Pillow Work?
When you suffer from sleep apnea, you may wonder what treatments are available for your condition. Doing nothing about your sleep apnea can bring on health risk factors. However, if your sleep apnea is mild, you may find natural ways to combat your apnea episodes. But how does a sleep apnea pillow work to help you breathe better? Learn about what a sleep apnea pillow is and how it might work for you.
Quiz: “Why Can’t I Sleep?”
Finding out if you have a sleep disorder can help you find sleep solutions. Let’s take a look at the most common sleep disorders and the questions you need to ask yourself in our quiz, “Why Can’t I Sleep?”
Top 10 Warning Signs of Sleep Apnea
One of the most common reasons adults visit doctors in the US is that they struggle to fall asleep or stay asleep all night. Insufficient sleep may cause adverse health issues and a risk of accidents. It makes sense to learn the top 10 warning signs of suffering from sleep apnea.
How Does a Doctor Diagnose Sleep Apnea?
More than 100 million Americans struggle to sleep well. Statistics show that over 18 million individuals may have sleep apnea, but only 3 million of those have a diagnosis. The danger in not seeking diagnosis and treatment is evident in the number of annual deaths: approximately 38,000 people die annually from complications caused by sleep apnea. But how does a doctor diagnose sleep apnea?
Restless Leg Syndrome Vitamins: What Helps?
According to the National Sleep Foundation, around 10 percent of individuals experience Restless Legs Syndrome at times. If you suffer from uneasy feelings in your legs that keep you up at night, you may wonder what vitamins might help restless leg syndrome. Let’s look at what RLS is and what you can do about your suffering.