by Enticare Updates | Oct 29, 2021 | Exercise, Sleep, Stress and Anxiety, Tips & Tricks
We all have trouble sleeping sometimes. When insomnia strikes, learn the ways you can get your zzzs. From easy fixes to scheduling a doctor visit, there are quick, actionable approaches to consider. Solutions to sleep struggles can be easier than you think. Let’s look...
by Enticare Updates | Oct 12, 2021 | Allergy, Ear Nose Throat, Sleep
With fall here and the weather fluctuating between summer heat and winter chill, a sensitive nose may get stuffy. With less humidity in the air and the radiators coming alive, the drier air can also leave your nose more susceptible to cold and flu season. You may even...
by Enticare Updates | Jun 29, 2021 | Sleep
Sleep is an essential function for people of all ages. Sleep replenishes the body and brain which is important (and necessary) for the many systems that sustain us. You are likely familiar with the impact of not getting enough sleep: fatigue, difficulty focusing and...
by Enticare Updates | Feb 5, 2021 | Enticare Updates, Hearing, Hearing Health
Sleep is an essential biological function that is tied to our health and wellbeing. Adequate sleep provides the body with time to replenish which is needed for all of the body’s systems. It is crucial to get at least seven hours of sleep to maintain health and...
by Enticare Updates | Dec 2, 2020 | Research, Sleep
Earlier this year in March, when daylight saving time begins, we set the clocks forward by an hour ahead, and just a few weeks ago on November 1st, when daylight saving time ends, we set our clocks back by an hour, marking the end of Daylight Saving Time (DST). While...
