by Enticare Updates | Aug 31, 2020 | Research, Sleep, Tips & Tricks
Many of us are familiar with snoring. We have either been told that we snore or have been bothered (even woken up) by unpleasant sounds during the night. Snoring is caused when the muscles and tissue in the mouth, including the soft palate and the throat, relax,...
by Enticare Updates | Jul 9, 2020 | Research, Sleep
Do you often find it hard to get enough nightly sleep, leading to sleep deprivation? Or maybe you sleep as much daily as your schedule allows. None of these is healthy, and a new study suggests that you may run the risk of metabolic issues. Maintaining a consistent...
by Enticare Updates | Jun 12, 2020 | Sleep
We spend one-third of our lives asleep! Sleep is a major part of our lives and how we spend our time. Most of us know how important sleep is. We can immediately feel when we have not had enough: we may be more irritable, lack concentration, have difficulty remembering...
by Enticare Updates | Apr 22, 2020 | Research, Sleep
Good sleep isn’t just about feeling refreshed; it’s a cornerstone of your health and well-being. But restful nights may feel out of reach for those with sleep apnea. Fortunately, Continuous Positive Airway Pressure (CPAP) machines offer a solution. Learn...
by Enticare Updates | Apr 22, 2020 | Allergy, Research, Sleep
Why This Connection Matters 🌟 Are you waking up tired despite a full night’s sleep? Allergies and sleep apnea might be the hidden culprits behind your restless nights. Sleep apnea and allergies both disrupt breathing, making it harder for your body to rest and...
by Enticare Updates | Dec 13, 2019 | Pediatrics, Research, Sleep
Sleep is vital to every child’s health, growth, and development. Pediatric sleep studies are a crucial part of sleep medicine, a field dedicated to diagnosing and treating sleep disorders in children. While sleep disorders affect adults, they also commonly...
