Morning Headache? It Could Be Sleep Apnea

Morning Headache? It Could Be Sleep Apnea

Morning Headache? It Could Be Sleep Apnea Do you wake up with a severe headache every morning? If so, you might be experiencing chronic morning headaches, which could be due to a sleep disorder such as obstructive sleep apnea. Around 1 in 13 people experience this...
How does a CPAP Pillow Work?

How does a CPAP Pillow Work?

How does a CPAP Pillow Work? Do you suffer from sleep apnea and use a CPAP machine? Sleeping on your back to make the machine more effective is not easy for some individuals. Often side-sleepers struggle with learning to sleep on their back. CPAP bed pillows, designed...
What is a Sleep Quality Scale?

What is a Sleep Quality Scale?

What is a Sleep Quality Scale? Do you often feel tired during the day, regardless of how much sleep you’ve gotten? You’re not alone. Millions of people around the world suffer from sleep problems. Different quizzes and validated scales can help you measure sleep...
How to Sleep With Snoring Partner

How to Sleep With Snoring Partner

How to Sleep With Snoring Partner According to The National Sleep Foundation, “Around 57% of adult men and 40% of women snore.” Snoring is the punchline of countless jokes and comic strips. When you’re a kid, a snoring grandma can be a funny thing. However, as an...
Does a CPAP Machine Stop Snoring?

Does a CPAP Machine Stop Snoring?

Does a CPAP Machine Stop Snoring? If you snore nightly, you may feel desperate for a solution, especially if you have a partner who sleeps with you. The snoring of one partner in a relationship often sends the other partner to sleep in another room- creating the...