How to Sleep With Snoring Partner

How to Sleep With Snoring Partner

How to Sleep With Snoring Partner According to The National Sleep Foundation, “Around 57% of adult men and 40% of women snore.” Snoring is the punchline of countless jokes and comic strips. When you’re a kid, a snoring grandma can be a funny thing. However, as an...
Does a CPAP Machine Stop Snoring?

Does a CPAP Machine Stop Snoring?

Does a CPAP Machine Stop Snoring? If you snore nightly, you may feel desperate for a solution, especially if you have a partner who sleeps with you. The snoring of one partner in a relationship often sends the other partner to sleep in another room- creating the...
How Does a Sleep Apnea Pillow Work?

How Does a Sleep Apnea Pillow Work?

How Does a Sleep Apnea Pillow Work? When you’ve received a diagnosis of sleep apnea, you may wonder what treatments are available for your condition. Doing nothing about your sleep apnea can bring on risk factors for heart problems or even stroke. But not every...
Quiz: “Why Can’t I Sleep?”

Quiz: “Why Can’t I Sleep?”

Quiz: Why Can’t Sleep? Achieving a good night’s sleep is essential for maintaining your energy levels, mood, and decision-making abilities. Certain habits and conditions, such as using sleeping pills, excessive caffeine, and irregular sleep patterns, can...
Top 10 Warning Signs of Sleep Apnea

Top 10 Warning Signs of Sleep Apnea

Top 10 Warning Signs of Sleep Apnea If you feel tired most of the time and wonder where your energy went, you are not alone. According to a medical study of adults, ”between 30% and 48% of older adults suffer from chronic insomnia.”(1) Spending each day wondering...