by Enticare Updates | Apr 26, 2022 | Sleep
Insomnia or insomnia diagnosis keeps millions awake at night. Learn its causes, symptoms, and how to treat it effectively in this guide. Key Takeaways Understanding the types and causes of insomnia is crucial for effective treatment, with factors ranging from...
by Enticare Updates | Aug 31, 2021 | Sleep
Is Sleep Apnea Hereditary? If someone in your immediate family has been diagnosed with obstructive sleep apnea, you are more likely to also suffer from this disorder. Sleep disorders contribute to long sleepless nights and a struggle to stay awake during the day. It...
by Enticare Updates | Aug 20, 2021 | Sleep
Most healthy older adults need 7-8 hours of sleep each night to feel refreshed. But as you age, your sleep patterns may change, and insomnia, a common sleep disorder, can affect your overall well-being. If you’re experiencing trouble sleeping as an older adult, rest...
