by Enticare Updates | Mar 7, 2022 | Sleep
How does a CPAP Pillow Work? Do you suffer from sleep apnea and use a CPAP machine? Sleeping on your back to make the machine more effective is not easy for some individuals. Often side-sleepers struggle with learning to sleep on their back. CPAP bed pillows, designed...
by Enticare Updates | Oct 29, 2021 | Exercise, Sleep, Stress and Anxiety, Tips & Tricks
How to Cure Insomnia in 12 Minutes We all have trouble sleeping sometimes. When insomnia strikes, learn the ways you can get your zzzs. From easy fixes to scheduling a doctor visit, there are quick, actionable approaches to consider. Solutions to sleep struggles can...
by Enticare Updates | Sep 28, 2021 | Brain Health, Mental Health, Sleep, Stress and Anxiety
Trouble Breathing at Night? If you struggle to breathe at night, you are not alone. Sleepapnea.org estimates that “22 million Americans suffer from sleep apnea, with 80 percent of moderate and severe obstructive sleep apnea cases undiagnosed.” Struggling to breathe at...
by Enticare Updates | Sep 14, 2021 | Sleep
Alternatives to CPAP: No More Masks If you struggle with snoring or breathing issues during sleep, you are not alone. Out of 326 million people in the US, 10% have obstructive sleep apnea. (1) With more than 8 million users in the US, continuous positive airway...
by Enticare Updates | Aug 20, 2021 | Sleep
Why is it Harder to Sleep As You Age? Most healthy older adults need 7-8 hours of sleep each night to feel refreshed. But as you age, your sleep patterns may change, and insomnia, a common sleep disorder, can affect your overall well-being. If you’re experiencing...
