by Enticare Updates | Mar 19, 2021 | Research, Sleep
Receiving quality sleep is a significant component of health and wellness. Sleep gives the body the time to rest and replenish the systems, muscles, and cells that sustain it. However, adults are recommended to receive 7-9 hours of sleep per night, over 35% sleep less...
by Enticare Updates | Oct 19, 2020 | Research, Sleep
Are you having a hard time sleeping through the night? Does your partner complain about loud snoring? Or perhaps you’ve been waking up in the middle of the night feeling like you can’t breathe. Sleep apnea is a sleep disorder that makes it impossible for you to sleep...
