by Enticare ENT | Oct 1, 2024 | Sleep
If you’ve ever been kept awake by your partner’s snoring, you know just how frustrating it can be. Snoring doesn’t just affect sleep quality—it can also strain relationships, cause sleep deprivation, and lead to more serious health issues. But the good news is, you...
by Enticare Updates | Jul 29, 2021 | Brain Health, Sleep
Alcohol use can impact sleep in a variety of ways. Chronic alcohol abuse is linked to severe sleep disturbances, and addressing sleep disorders is crucial to prevent the development of alcohol dependence. Alcohol is a central nervous system depressant so it slows down...