Exercise-Induced Rhinitis: Runny Nose While Exercising
A runny nose during exercise is often caused by exercise-induced rhinitis, inflammation of the nasal lining. This can lead to a runny nose, congestion, or watery eyes, commonly triggered by seasonal allergies.
Causes
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Allergic rhinitis: Triggered by pollen, pet dander, mold, and other allergens.
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Non-allergic rhinitis: Caused by strong odors, pollution, weather changes, chemicals, or viral infections.
Exercise Triggers
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Running outdoors exposes you to pollen and pollution.
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Swimming may trigger reactions from chlorine and other chemicals.
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Cold, dry air during winter sports can worsen symptoms.
Treatment & Relief
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Limit exposure to triggers when possible.
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Use over-the-counter antihistamines or decongestants.
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Try natural remedies like nasal rinses or humidifiers.
If exercise causes frequent congestion or a runny nose, contact Enticare, located in Glendale, Arizona. Our ENT and allergy specialists can help identify triggers and provide personalized treatment for exercise-induced rhinitis.
Schedule a consultation today to breathe easier while staying active!