Exercise-Induced Runny Nose & Rhinitis in Gilbert, Arizona

A runny nose during exercise is often caused by exercise-induced rhinitis, inflammation of the nasal lining. This can lead to congestion, watery eyes, and post-nasal drip, usually triggered by seasonal allergies. Outdoor workouts in spring and summer can worsen symptoms.

Causes

• Allergic Rhinitis: Triggered by pollen, pet dander, mold, or fungi.

• Non-Allergic Rhinitis: Caused by irritants like pollution, strong odors, weather changes, tobacco, or viral infections.

Exercise can aggravate both types, whether running outdoors, swimming in chlorinated pools, or exercising in cold, dry air.

Treatment & Tips

• Behavioral Changes: Reduce exposure to allergens and adjust workouts.

• Medications: Oral antihistamines (Claritin, Zyrtec, Allegra) or decongestants via oral or nasal spray.

• Home Remedies: Nasal rinses, humidifiers, and other natural methods.

For relief from exercise-induced rhinitis in Gilbert, contact Enticare, your local ENT and allergy specialists ready to help you breathe easier.