Sleep and Creativity
We spend one third of our lives asleep! Sleep is such a major part of our lives and how we spend our time. Most of us are aware of how important sleep is and can immediately feel when we have not had enough: we may be more irritable, lacking concentration, have...
A Healthy Diet Can Lower Risk of Hearing Loss
Hearing loss is one of the most common chronic health conditions that people experience. A public health epidemic, impaired hearing can be caused by a variety of factors including genetic history, existing medical conditions, and environmental exposure to loud noise....
How Loud is Too Loud for Kids?
Hearing loss is a growing health condition that people of all ages navigate. Impaired hearing has become a public health epidemic and its specific impact on kids is unique. Because children are still developing, hearing loss can affect their ability to effectively...
How Smoking & Drinking May Affect Hearing
We are all aware of the common health risks of smoking and drinking: lung cancer, heart disease, high blood pressure, liver disease etc. Less known is the link between smoking, drinking, and hearing loss. Smoking and drinking increase the risk of developing...
What Causes Clogged or Ringing Ears
Have you noticed a ringing or buzzing sensation in your ears, or feel as if one or both of your ears are plugged? Clogged or ringing ears can be caused by a number of conditions, and lead to discomfort and pain in the ears, as well as tinnitus and hearing loss. These...
What You Need to Know about Head Pain & Coughs
Everyone coughs from time to time, either from an irritated throat, or during a cold. Occasionally, coughing can cause a headache, or an uncomfortable pressure in the head. ENTs have defined two kinds of cough headaches, called primary and secondary cough headaches....
A Link Between Sore Throats & Neck Pain
Did you know there’s a link between sore throats and neck pain? It’s common to experience both neck pain and a sore throat when you’re feeling sick, and these symptoms can range from mild and manageable, to very severe and painful. Since the neck and throat are close...
All About Nosebleeds
Nosebleeds are quite common and can occur spontaneously. They can also be induced by an injury, picking the nose, or a deeper underlying cause. Here’s everything you need to know about nosebleeds including causes, ways to stop the nosebleed, and treatment options for...
All About Sinus Infections
Sinus diseases affect about 37 million people per year in the U.S. The sinuses in the bones around the lips, nose, cheeks, and forehead are hollow recesses. They are filled with mucous membranes that typically produce fluid (mucus), which helps to trap any debris....
How CPAP Machines Help Improve Your Sleep
Every night, around 25 million Americans reckon with Obstructive Sleep Apnea (OSA). In someone with OSA, during sleep, the airway narrows or closes, causing oxygen levels to fall, which causes the brain to wake the person temporarily to reopen the airway. Not only is...
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