Hypersomnia is a sleep disorder characterized by excessive daytime sleepiness and prolonged nighttime sleep. People with hypersomnia feel a strong urge to nap during the day and may sleep for long periods of time, sometimes for more than ten hours a night. Despite this excessive sleep, they still feel tired and groggy during the day and may have trouble staying awake in class, at work, or while driving.
There are two main types of hypersomnia: primary hypersomnia and secondary hypersomnia. Primary hypersomnia is a rare condition in which excessive sleepiness is the main symptom, without any underlying medical or psychiatric conditions. Secondary hypersomnia is more common and is caused by an underlying medical condition, such as narcolepsy, depression, or sleep apnea.
Hypersomnia can have a significant impact on a person’s quality of life, affecting their ability to perform daily activities, maintain relationships, and hold down a job. It can also increase the risk of motor vehicle accidents and other forms of injury.
Diagnosis of hypersomnia typically involves a sleep study, in which a person’s sleep patterns are monitored, and a medical evaluation to rule out underlying medical or psychiatric conditions. Treatment options for hypersomnia include lifestyle changes, such as practicing good sleep hygiene, avoiding alcohol and caffeine, and getting regular exercise; medication, such as stimulants or anti-depressants; and behavioral therapy, such as cognitive-behavioral therapy.
Living with hypersomnia can be challenging, but with proper treatment, many people are able to manage their symptoms and lead a fulfilling life. It’s important for people with hypersomnia to seek help from a doctor, as left untreated, it can have serious consequences for their health and well-being.
In conclusion, hypersomnia is a sleep disorder characterized by excessive daytime sleepiness and prolonged nighttime sleep. There are two main forms of hypersomnia: primary and secondary. Hypersomnia can have a significant impact on a person’s quality of life and can increase the risk of injury.
Treatment options for hypersomnia include lifestyle changes, medication, and behavioral therapy. If you suspect you have hypersomnia, it’s important to seek help from one of our providers at Enticare, contact us at 480-214-9000.